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Training Management
Using Fitness Goals to Organize Training Context
Fitness goals help clubs group relevant plans and measurements without reducing athletes to a single label.
Using Fitness Goals to Organize Training Context
Fitness goals help clubs group relevant plans and measurements without reducing athletes to a single label.
- Select goals that reflect the intended training outcome
- Connect goals to relevant workout plans and measures
- Revisit goals as athlete context changes
- Avoid over-generalizing from one goal or one result
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