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Performance category
Endurance & Conditioning
Follow aerobic, anaerobic and repeat-effort measures to support conditioning decisions over time.
Endurance & Conditioning
Follow aerobic, anaerobic and repeat-effort measures to support conditioning decisions over time.
- Use a consistent protocol and unit for every measurement
- Review changes across time rather than relying on one result
- Interpret results alongside training and athlete context
- Keep professional judgment and role permissions central
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