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Performance category
Recovery & Longevity
Bring recovery status, training load and readiness observations into a consistent longitudinal view.
Recovery & Longevity
Bring recovery status, training load and readiness observations into a consistent longitudinal view.
- Use a consistent protocol and unit for every measurement
- Review changes across time rather than relying on one result
- Interpret results alongside training and athlete context
- Keep professional judgment and role permissions central
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